optimumMe app for iPhone and iPad

4.6 ( 6496 ratings )

Health & Fitness Medical
Developer: Optimis Services, Inc.

Free

Current version: 1.3.0, last update: 6 years ago
First release : 24 May 2016
App size: 59.92 Mb

The optimumMe app provides an easy way to view your customized home exercise program that has been prescribed by your Optimum Care Provider physical therapist or coach. You can view prescribed exercises, including detailed explanations, photos and videos to properly complete your exercise and workout items. You can easily mark items “done” upon completion, track your progress and note/rate exercises to optimize your program.

Take control of your health & fitness journey
and realize the optimum “me” in you.